You know right, everyone knows that eating healthy is good for our health and fitness. But hor, experience tells me that eating healthy often comes with big sacrifices in flavours and taste. That's why sport professionals and enthusiasts have cheat days where they indulge in
Well, if you are lucky enough to be in JB, you can say good bye to cheat days. You can have healthful yet tasty food at H & F Kitchen Health & Fitness Protein Restaurant (near Sutera Mall) - no bull, this is not a food advertorial (there are none in this personal blog).
