Prevent Gout with Right Foods • Don't Let Flare Ups Ruin Your Trips

I love travelling for food - fitness and good health are vital to enjoy such overseas trips. So far, I had two bouts of gout flare ups during my trips, once in Sarawak and in Japan.

Using Medisave in Malaysian Hospitals

Singaporeans, Singapore PRs and their immediate families can use Medisave to pay for private care at 12 approved hospitals and medical centres in Malaysia. This policy had been effective since March 2010.